Yoga Teacher Training
Original Hot Yoga 26/2 RYT 200 Hour in Lexington, Kentucky
August 24 – November 17, 2024
Yoga Training 2024
During a span of 7 weekends, Sterling Hot Yoga will provide a 200 hour Yoga Alliance Certified Training with a focus on Original Hot Yoga 26/2 Bikram yoga format. We will convene between the conference room of a local hotel in Beaumont Center and Sterling Hot Yoga Lexington. A seven weekend training designed for you to obtain your Yoga Alliance RYT 200 certification. Training includes the following elements to fulfill Yoga Alliance prerequisites and broaden our yoga landscape in Vinyasa, Original Hot Yoga, Yin, Meditation and Yoga Nidra.
What
- Yoga History & Philosophy
- Subtle + Physical Anatomy & Physiology
- Customer Service
- Communication & Self Care Workshops
- Exploratory Classes
- Posture Breakdown & Teaching Techniques
Details
- Original Hot Yoga 26/2 RYT 200 Hour
- August 24 – November 17, 2024
- Saturdays 8am–5pm & Sundays 7am–4pm
- $3,399 + tax via Mindbody payment
2024 Dates
- August 24th & 25th
- September 7th & 8th
- September 21st & 22nd
- October 12th & 13th
- October 26th & 27th
- November 2nd & 3rd
- November 16th & 17th
Yoga Teacher Training @ Sterling
Our 200-hour programs are the foundation for your yoga exploration and teacher training journey and serve as a powerful framework for any advanced training. Whether your Teacher Training journey is rooted in a commitment to yourself, your future as a teacher or your love of all things yoga, students who have gone through our program have increased their strength, clarity and confidence in their practice and themselves. This is a unique opportunity to learn how to teach life changing yoga with the convenience of a seven weekend training. Join the energy of our growing community of teachers teaching vinyasa yoga. Learn to live a celebrated life and help your students and those around you do the same.
Who Yoga Training 2024 is For
The primary focus style of training is Original Hot Yoga 26&2. Take your practice to the next level and master your teaching skills. This will be an intensive training that combines all styles of learning. Sterling’s yoga teacher training is for anyone who wants to deepen their practice or obtain a 200 Hour Yoga Alliance certification to teach and anyone interested in deepening your practice and finding a stronger version of yourself. You will gain an understanding of how the subtle and physical anatomy & physiology of the body is related to the postures, learn yoga history and philosophy, and enjoying a comprehensive yoga teacher training. We allow trainees ample time to practice teaching in 60 min and 90 min formats and to receive effective and useful coaching.
The Sterling Method Teaches
Conflict resolution & problem solving skills
We equip you with effective conflict resolution and problem-solving skills, ensuring you can handle any challenging situation with grace and wisdom.
Client retention & business best practices
We teach the essentials of client retention and business best practices to help you build and sustain a successful yoga studio or personal yoga business.
Clear & concise communication
Learn to communicate clearly and concisely, an essential skill for effective instruction and creating a supportive atmosphere for your students.
Professional behavior
Professionalism is at the core of our training, guiding you on how to maintain integrity, respect, and ethical behavior in all your yoga teaching endeavors.
Classroom management
Our training emphasizes robust classroom management techniques to create a positive, inclusive, and productive learning environment for all students.
Self Care
We emphasize the importance of self-care, teaching you how to maintain your own well-being while providing the best possible experience for your students.
Passionate & compassionate teaching
We inspire you to teach with passion and compassion, fostering a nurturing space where students feel valued and motivated.
Posture Breakdown & Teaching Techniques
You will gain comprehensive knowledge of postures and techniques to confidently guide students through their yoga journey.
Magnetic customer service
Our training program includes strategies for delivering exceptional, magnetic customer service that keeps your students coming back for more.
Yoga Teacher Training Instructors
Colleen Potter, E-RYT 200
Jodi Orr, E-RYT 200
Yoga Teacher Training Student Info
No Work, Just play. Yoga seek with us.
If a yoga seeking is more your speed than yoga teaching, Join our training and do not worry about learning the dialogue cues. If you plan to teach, learning the cues is mandatory. For more information, call (859) 402-2211, text (859) 407-6033, or email cassie@sterlinghotyoga.com.