Sterling Hot Yoga – Pasadena Drive, Lexington, KY
Sterling Hot Yoga on Pasadena Dr. has been part of the Lexington community since 2007. Located at 185 Pasadena Dr Ste. 140, Lexington, KY 40503, the studio is convenient for people living, working, or spending time in nearby Lexington neighborhoods. Students can choose from memberships, class packages, online booking, and a $55 for 30 Days Intro Offer for new students. Whether you are looking for a regular workout routine, a way to reduce stress, or a place to improve flexibility and strength, Sterling Hot Yoga offers a welcoming space for all experience levels. For more information, call +1 859 402 2211.
Classes Available at Sterling Hot Yoga – Pasadena Dr.
Original Hot Yoga
Original Hot Yoga classes help improve flexibility, balance, mobility, and focus in a heated environment. These classes are suitable for both beginners and experienced students.
Vinyasa Yoga
Vinyasa Yoga classes combine breath with flowing movement to improve strength, flexibility, endurance, and coordination.
Yin Yoga
Yin Yoga is a slower paced class with longer held poses that can help improve flexibility, support recovery, and reduce stress.
Hot Pilates
Hot Pilates classes focus on core strength, endurance, balance, and muscle tone in a heated room.
Fitness Yoga
Fitness Yoga combines yoga movements with strength and conditioning exercises for a more active workout.
Heated Breathwork & Meditation
Heated Breathwork & Meditation classes use guided breathing and mindfulness techniques to help students relax, reduce stress, and improve mental clarity.
TESTIMONIALS
Join Sterling Hot Yoga – Pasadena Dr. Today
Whether you are interested in hot yoga, Pilates, breathwork, or meditation, Sterling Hot Yoga on Pasadena Dr. offers classes for every fitness level and experience level. Book your first class today, take advantage of the $55 for 30 Days Intro Offer, or call +1 859 402 2211 for more information. You can also visit the studio at 185 Pasadena Dr Ste. 140, Lexington, KY 40503.