Sterling Hot Yoga & Pilates in Lexington, KY
Have the energy, vitality, and confidence to do the things you love.
YOGA, HOT PILATES & SCULPT
Vinyasa Yoga
Linking postures together in a series of movements with the breath at 95°with 40% humidity.
Hot Pilates
A full-body challenge in a heated room, with instructor-led movement and options to adjust as you learn.
New here? Try your first month for $55.
Original Hot Yoga
A traditional Hot Yoga class, featuring two sets of 26 postures and two breathing exercises at 105° with 45% humidity.
Yoga Sculpt (Fitness Yoga)
Combines yoga with light weight training for all fitness levels at 95° with humidity.
Yin Yoga
Yin Yoga is simple practice to calm the mind and stretch the body. Beginner-friendly, unheated.
STERLING HOT YOGA STUDIO
Find a routine you look forward to at Sterling. Explore Hot Pilates, yoga and sculpt with our instructors and Lexington community.
Choose Richmond Road at 2573 Richmond Road, Suite 350, or Pasadena Drive at 185 Pasadena Drive, Suite 140. Your $55 first month includes unlimited classes at both studios and starts with your first visit. New clients; one intro per person.
After purchasing, reserve your class using the same account. Bring a mat, towel and water; mat and towel rentals are available. Arrive early and tell your teacher you’re new. Read your first-visit guide.
