Our Sterling yoga instructors have been certified to teach a safe, informative, and fun yoga classes at our studio! Sterling teachers have passion for their craft, compassion for their students, and offer outstanding care to each yogi.
Wonderful studio. The community and teachers are the best and so very welcoming. I recommend for people of all kinds!
Emily M
The hot pilates class is great! Fabulous workout each time I go!
Brooklynne Barnhill
Very nice studio – instructors, staff, yoga room, locker rooms. Thankful for the opportunity to practice here.
David Berry
First time I had done iron hour in a long time and it was great! Gretchen is awesome!!!
Dolores Hall
Excellent blend of classes, always welcoming and friendly. Highly Recommend.
Dylan Stacey
Sterling has completely changed my body for the better! The instructors are all professional and inclusive.
Emma Claire Sapp
I love Sterling Hot Yoga!! The environment and staff are great and I always get a good sweat in! 10/10 would recommend!
Grace Long
Love all the classes and the instructors! All bodies welcomed!!
Jackie Ricard
I bought the unlimited pass & I’m hooked! The instructors are amazing!!
Kaitlyn Thomas
Best yoga studio I have found in Lexington! I love the variety of classes offered and the HEAT!
Katie Boone
Hot Pilates is such a fun way to meet new people while working out. It’s the only workout class I truly consider fun! Afterwards I feel so accomplished. I love going to Sterling!
Mary-Peyton Thompson
All the instructors are positive and passionate about what they are teaching! Sterling is a very welcoming and judgment-free environment that has allowed me to re-discover my love for working out!
Sam Sproule
I have enjoyed every class that I’ve done. Hot Pilates is a great workout and Vinyasa is a great way to end a long day/week. The instructors are great.
