Testimonials

All the instructors are positive and passionate about what they are teaching! Sterling is a very welcoming and judgment-free environment that has allowed me to re-discover my love for working out!

When I was looking for a yoga studio, I found Sterling and decided to give it a try because of the intro special. I have now been here for over 6 months and have never even thought about going somewhere else. All of the instructors are amazing and the variation in class type is my favorite aspect of the studio. Give it a try, I promise you won’t regret it!

Best yoga studio I have found in Lexington! I love the variety of classes offered and the HEAT!

I am new to Sterling Hot Yoga, but have really enjoyed all of my classes to date. The instructors are knowledgable and strike the right balance between motivated athleticism and calming mediation. This is prevents the classes from becoming too hardcore/intimidating or too new agey/woo-woo. I also appreciate that they run a tight ship with respect to cleanliness and courtesy: shoes off upon entry, sign-in upon arrival, and silence while in the room. A great place!

Excellent blend of classes, always welcoming and friendly. Highly Recommend.

I love Sterling Hot Yoga!! The environment and staff are great and I always get a good sweat in! 10/10 would recommend!

Sterling Yoga offers a variety of different classes and at different times of the day which I really enjoy because being a student- it’s hard to find a time to go to a class but at sterling there is a lot of different options! Each class is very different which keeps you on your toes and keeps you wanting to go back! The instructors are awesome too!

Wonderful studio. The community and teachers are the best and so very welcoming. I recommend for people of all kinds!