Hot Yoga Works
Learn about our yoga and the Sterling Hot Yoga Method that works!
Interested in becoming certified to teach the original hot yoga?
NEW – Training at The Hot Room Indianapolis
With passion and compassion, our certified instructors will help you do your best!
Sterling Hot Yoga
Walk in to a Sterling Hot Yoga studio, and take the first step of a life-changing journey.
In our welcoming environment, compassionate teachers and encouraging fellow students will help and inspire you. Don’t be surprised if you find more than balance, strength and flexibility in the yoga room! Increased mental clarity, better focus, stronger determination and stress relief are just a few more of the positive effects of hot yoga.
Whether your journey is physical, mental, emotional or you’re not sure yet, Sterling Hot Yoga is a foundry for the change you want—and need!
Join us for the first and only training in Indianapolis focused on the Original Hot Yoga (Bikram) series Sterling Hot Yoga is excited to team up with The Hot Room…
– – Riviera Maya Yoga and Wellness Retreat with Hosts Debbie with Baltimore Hot Yoga and Wellness & Jodi with Sterling Hot Yoga – Winter 2018 What: Yoga Retreat at…
Riviera Maya Sterling Retreat Summer 2017 What: Yoga Retreat at Casa Om When: Choose any dates between June 18-July 15, 2017 Where: Puerto Morelos, 20 min south of Cancun, Mexico…
Riviera Maya Sterling Retreat What: Yoga Retreat at Villa Shanti When: Jan 14 – 21, 2017 Where: Puerto Morelos, 20 min south of Cancun, Mexico – Rest, Recover, RELAX…
From Our Students
“Sterling Hot Yoga has done wonders for my flexibility and weight loss.”
~John – Daily practitioner