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HOT PILATES · LEXINGTON, KY

Find a workout
you look forward to.

A full-body challenge. A welcoming place to start. Discover Hot Pilates at Sterling and give yourself a month to find your routine.

$55
Your first month. Unlimited classes.Hot Pilates, yoga & sculpt. Both studios.Your month starts with your first visit.
See Hot Pilates class times

New clients · One intro per person

A smiling participant demonstrating a side plank on a mat

Hot Pilates at Sterling · Richmond Road + Pasadena Drive

“It’s the only workout class I truly consider fun!”

Mary-Peyton Thompson
Read client reviews
People smiling and talking together on mats at Sterling

A CHALLENGE. A COMMUNITY. YOUR TIME.

Move with purpose.
Make it your own.

Hot Pilates combines mat-based and standing movements in a heated room. Your instructor leads the class, with options to adjust movements as you learn.

Work your whole body.

Expect an energetic, low-impact workout. Low impact can still feel challenging—take breaks when you need them.

Start where you are.

Tell your instructor it’s your first class. Ask questions and get help choosing the movement options that work for you.

Heated to about 95°FInstructor-ledMat-based movement

YOUR FIRST CLASS, MADE SIMPLE

You don’t need to have
it all figured out.

01 / CHOOSE YOUR TIME

Make room for yourself.

Look for Hot Pilates on the schedule and choose Richmond Road or Pasadena Drive. Find a time that fits your day.

See class times
02 / GET YOUR INTRO

Give yourself a month.

Purchase your $55 intro, then reserve your class using the same account. Your month begins with your first visit.

03 / COME SAY HELLO

We’ll help you settle in.

Bring a mat, towel and water. Arrive early and tell your instructor you’re new. Mat and towel rentals are available.

Start with Pilates. Explore more when you want to.

Your intro also includes Sterling’s yoga and sculpt classes at both studios. You have a month to discover the classes you want to come back to.

TWO STUDIOS. ONE INTRO.

Find your place
at Sterling.

Your first month works at both Lexington studios. Check the location when reserving each class.

Explore the class schedule

FEEL READY FOR YOUR FIRST VISIT

A few questions
before you begin.

Need help choosing a class?
Call our Richmond Road team.

Can I start if I’m new to Pilates?

You don’t need prior Pilates experience. Tell your instructor you’re new and ask about movement options. Expect a challenging heated class, and take breaks as needed. Call the studio if you’d like help choosing your first class.

What does the $55 intro include?

Your first month of unlimited classes at both Lexington locations, including Hot Pilates, yoga and sculpt. It is a new-client offer, available once per person.

When does my month start?

Your intro month begins with your first visit. Purchase your intro, then reserve a class using the same account. Your purchase alone does not reserve a class.

How hot is Hot Pilates?

The room is heated to about 95°F. Bring water and a towel, and choose your pace throughout class. You can ask the studio about the format before booking.

What should I bring?

Bring a mat, a towel and water, and wear clothes you can move in. Mat and towel rentals are available. Arrive early and let your teacher know it’s your first visit.

Can I see class times before buying?

Yes. Open the schedule and look for Hot Pilates at your preferred studio. After purchasing the intro, sign in and reserve your class.

What happens after my first month?

Choose the option that fits how often you want to come: a membership, a class pack or individual classes. Our team can help you compare the choices.

YOUR NEXT GOOD ROUTINE STARTS WITH ONE CLASS

Give yourself a month
to find your fit.

Hot Pilates, yoga and sculpt.
Your first month. Both Lexington studios.

New clients · One intro per person

See class times first
$55 first monthBoth studios