Studio News

Winter Yoga Workshops and 2020 Trainings Vinyasa Original Hot Yoga

By November 2, 2019 No Comments

Sterling Hot Yoga Teacher Training Dates

Upcoming Original Hot Yoga Bikram Style 26&2 Trainings
Jenkintown, PA – Jan 2020
Cancun, MX – May 31, 2020
Bozeman/Missoula, MT – Feb 2020

Upcoming Vinyasa Power Hot Yoga Training
Lexington, KY – Jan 2020

Details
Apply now!

Workshops

Upper Body Tune Up Workshop
Self Care Massage with Yoga Tune Up® Therapy Balls
Who: Sterling instructor Jill Haas RYT200 is a Certified Yoga Tune Up® Instructor
What: A Guided Introduction to UPPER BODY Self Massage with Yoga Tune Up® therapy balls
Date: Nov 16, 2019
Time:1:00pm-2:45pm (arrive 12:45p)
Location: Sterling Hot Yoga Lexington
Bring: Yoga Mat, Water, Comfortable clothing, Ideally yoga Tank Top/Shorts (best to have direct contact Yoga Tune Up® therapy ball to skin)
Room: Unheated
Cost: $20 Early Bird Rate by 11/10; $25 after