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yoga for breast cancer

Testimonial

Anne Adams Faced Breast Cancer With the Help of Hot Yoga

Naturally flexible after a childhood and adolescence dedicated to ballet, Anne Adams was drawn to yoga. More than 20-plus years of vinyasa, power yoga, gentle flows, and prenatal, laughter and breath yoga helped her maintain her flexibility—just as yoga had done for her mother. “My mother does yoga,” Anne said, “and is very flexible at 70.” Flexibility is one of the top reasons many seek out yoga, along with balance, strength, weight loss and stress reduction. But more than the flexibility, yoga helped provide Anne the strength and calm to navigate one of the toughest challenges of her life: cancer.…
Jodi Chmielewski
March 3, 2018