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Details & Costs 26 and 2

Are you ready to take the next step in your yoga journey?

Bikram Yoga North Texas
Arlington/Grapevine, TX

Jan 7/8
Jan 21/22 and Feb 4/5
Feb 25/26 and March 4/5
March 25/26 and April 1/2

Sterling Hot Yoga Works
Lexington, KY

Sept 10/11 and Sept 24/25
Oct 1/2 and Oct 22/23
Nov 5/6 and Nov 12/13
Dec 3/4 and Dec 10/11


Bikram Yoga North Texas, Grapevine
240 N. Main Street
Grapevine, TX 76051

Bikram Yoga North Texas WebsiteBikram Yoga North Texas Facebook

Bikram Yoga North Texas is conveniently located 10 minutes north of DFW International Airport. We opened 16 years ago at the top of Main Street in historic downtown Grapevine. Our studio experience includes a sophisticated heating system that manages heat/humidity and fresh air to deliver a consistent, enjoyable experience to our Yogis. Our studio includes spacious locker rooms with lockers and shower facilities. BYNT neighbors include a cryo business and a local coffee shop (both are frequently visited by our Yogis!). We are a short five-minute walk to numerous restaurants and shops.

BYNT’s vision is to be the yoga solution for doers and seekers committed to lifelong health. Owners Stacey Stier (Bikram certified in Spring 2001) and LaDonna Corker (Bikram certified in Fall 2001) are welcoming, reliable, authentic … and a little bit wacky. We take healing seriously, but we don’t take ourselves too seriously. If you choose to attend Sterling Training at BYNT, prepare to laugh while you’re learning. Life is too short to be boring!

BYNT is the proud home of eight (8!) Sterling Teacher Training Graduates. The reason we recommend Sterling’s TT program is simple: it works. We are a dialogue-based studio. To us, it’s critical Instructors don’t just know the words … they must understand the words. Sterling’s program is not focused on memorizing dialogue – Sterling trainees understand what’s happening in the body as a result of the dialogue. Our experience: Sterling Graduates are ready to step on the podium and lead public class their first day out of training. That is not always the case with other trainings. Lucille and Jodi also educate trainees on how to be good employees – that’s HUGE for a studio owner. We can’t say enough good things about Lucille, Jodi and the Sterling Training Program. We are excited to welcome the program to our studio in February 2019!


Bikram Yoga North Texas – Grapevine:

  • Homework assignments and other preparatory material
  • Anatomy, Yoga History and Philosophy
  • Customer Service, Mindbody Online training
  • Posture Break downs, Teaching Techniques and Yoga Labs
  • Training manuals
  • Small group training
  • Opportunity to teach several full classes before graduation
  • Opportunity to register for RYT-200 certification with Yoga Alliance
  • A Sterling t-shirt
  • Sterling gift and certificate upon graduation

Bikram Yoga North Texas – Grapevine
240 N. Main Street
Grapevine, TX 76051

Bikram Yoga North Texas is a locally owned and operated studio, opened in 2002. Our mission is to educate and inspire seekers and doers to claim their birthright of vibrant health and well-being.

Our studio is a healthy, healing and clean environment. Our Yogis are family and many have been with us for over a decade. We welcome trainees and request trainees honor our studio, students and culture of care and empowerment. Trainees will be expected to be alcohol and drug-free during their time with us.


$4,100 per person
$3,900 early bird discount if paid in full by January 1st.


  • $500 down payment is required at acceptance in program and to reserve your space and to receive preparatory material.
  • Balance will be due by February 9th, 2018.
  • We accept checks and all major credit cards.


  • Student will receive a full refund (less deposit) if cancellation occurs within (14) days of the start of the training program.
  • Deposits are non-refundable.

No refunds will be made after program start date