When Rowena Mahloch turned 50, she spent the next year challenging herself—then celebrating all the things she pushed herself to do. These personal challenges—these “50 Feats of Fitness”—ranged from developing a handstand and holding a plank to setting a goal of completing 50 Iron Hour classes at Sterling Hot Yoga Lexington. “The reason I started is I just wanted to celebrate what I can do,” Rowena said. “At some point, I’m not going to be able to do all these things.” A regular practitioner of hot yoga—for at least 10 years, she said—Rowena was already looking for something to develop…
Jodi ChmielewskiMarch 30, 2016
