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March 2016

Studio News

Rowena Strengthens Practice Through 50 Feats of Fitness

When Rowena Mahloch turned 50, she spent the next year challenging herself—then celebrating all the things she pushed herself to do. These personal challenges—these “50 Feats of Fitness”—ranged from developing a handstand and holding a plank to setting a goal of completing 50 Iron Hour classes at Sterling Hot Yoga Lexington. “The reason I started is I just wanted to celebrate what I can do,” Rowena said. “At some point, I’m not going to be able to do all these things.” A regular practitioner of hot yoga—for at least 10 years, she said—Rowena was already looking for something to develop…
Jodi Chmielewski
March 30, 2016