Sterling Yoga Retreats


  • Amazing white sand beaches and tropical reef
  • Airport shuttle service
  • Villa accommodations at Casa Om or within walking distance
  • Friendliest staff ever
  • Private Chef serving dinner and breakfast M-F
  • Comfy, clean rooms
  • Hot yoga classes + Towel, Water, Mat
  • Private Pool
  • Classes from Meditation, Chakras, Yoga Anatomy
  • Choose your own adventure: Spa treatments, Cenotes, Mayan Ruins, Diving, Whale sharks and more


Send us an email at and provide the following information:

  1. Your name
  2. Your home studio
  3. Are you a yoga studio owner?
  4. Dates you would like to join us
  5. Phone number and other contact information
  6. Do you prefer a shared room or your own room?


Our goal is to graduate teachers who are going to help you to grow your business. As studio owners ourselves, we understand the need to have teachers who grasp the elements of good customer service, who know the difference between supportive feedback and ego-driven criticism, and who will teach with passion and compassion.

Are you curious about how our training works? You are welcome to visit us during our training – you will be able to participate in lectures, see Sterling trainees teach from the podium, and experience for yourself the way we teach others to teach. In addition, by visiting, you will receive a coupon offering a $300 discount on one person’s future training!

Practice Yoga in Paradise

Get away from it all and experience your yoga dream vacation in the quaint seaside town of Puerto Morelos! You can do everything from strolling the beautiful white sand beaches to snorkeling in the world’s second largest barrier reef. Go for full relaxation by choosing meditation classes, pampering spa treatments or practicing hot yoga alongside our newest Sterling teacher trainees. With so many adventures awaiting you in Puerto Morelos, you’ll want to reserve your spot in paradise today!


Winter Retreat (Sterling Hot Yoga and Baltimore Hot Yoga and Wellness)

Jan 13-20, 2018 at Villa Shanti in Puerto Morelos, Mexico

High Season Rates
Single Room $1899 pp
Double Shared Room $1499 pp



Summer Retreat (Sterling Hot Yoga)

Any dates between – June 18 – July 15, 2018 Puerto Morelos, Mexico Casa OM

Low Season Rates

Per Person Single Occupancy:

  • 6 nights/7 days, $1299

Per Person Double Occupancy:

  • 6 nights/7 days, $1199

Availability is limited, so please as soon as possible to coordinate your plans!