1 Week Retreats / Trainings

Are you ready for an amazing winter retreat in 2019?

Winter Retreat in Mexico


July 22 – August 18, 2017

Book your stay anytime during these dates

Cancun, Mexico

Summer Retreat


  • Optional Daily Yoga Classes
  • Healthy Meals
  • Beautful stay at Casa Om steps from the Riveria Maya


  • Excursions
  • Spa and healing treatments

Perfect for anyone looking to get to Mexico

Rest, Relax and Recharge



Villa Shanti, located just 16 miles south of Cancun International Airport, has been used for a variety of yoga retreats for over 30 years. This lovely retreat offers 10 apartments, a pool, a palapa-roofed yoga room. It’s a perfect place for a small-group retreat experience. Each bedroom has air conditioning and fans. Villa Shanti provides free WiFi, is a 3-minute walk to the beach and a 10-minute walk to restaurants, a grocer and coffee shops.

Sterling Yoga is a traditional Bikram Yoga class of 26 postures and two breathing exercises to move in meditation, heal and restore. For all fitness levels.
Vinyasa is an upbeat class linking asanas (postures) together in a series of movements with the breath. The routine practice of vinyasa yoga can increase muscle strength, endurance and flexibility, and reduce levels of stress. For all fitness levels.
Hot Pilates Using Pilates prin­ci­ples, Inferno Hot Pilates is a chal­leng­ing, full body, low impact, high inten­sity work­out. It is per­formed on a yoga mat and strength­ens mus­cles and burns fat — all with­out the pound­ing of a high impact work­out. It is designed for all fit­ness levels.

Yin yoga is a slow-paced style of yoga with poses, or asanas, that are held for longer periods of time—five minutes or longer per pose is typical. Yin is the perfect complement to a hot yoga class offering slow, simple yoga to calm the mind and stretch the body.


  • Ground transportation to and from the Cancun airport (CUN) to Casa Om
  • Welcome dinner
  • Fresh drinking water, towels and rooms cleaned daily
  • Fresh linens
  • Daily Brunch Healthy Meals, 3 Dinners
  • Mats and towels provided for each yoga class
  • 5-6 days of yoga instruction


  • Massage and body work on site
  • Activities outside of Casa Om
    • Cenotes (Jungle Blue Lagoon), Snorkel, Healing treatments, Mayan Ruins

Casa Om is a healthy, healing and clean environment. The owners kindly request that there be no smoking, drugs or pets on the property. We fully expect trainees respect these wishes. This retreat does not include flight.


$ 1399 USD per person per double occupancy

$ 1799 USD per person per single occupancy

  • Purchase Online.
  • Full payment is required to reserve your space.
  • We accept checks and all major credit cards.