Details & Costs 26 and 2

Are you ready to take the next step in your yoga journey?



Casa Om, Cancun, MX 2020, Original Hot Yoga Training

May 31 – June 27, 2020

Monday – Friday 7:30am-8pm

Sat 7:30-4pm, Sunday Off

Huntsville, AL 2019, Original Hot Yoga Training

Aug 17,18, Sept 7,8 & 21,22 & 28,29, Oct 19,20, Nov 2,3 & 16,17, Dec 7,8

Saturday 8am-8pm

Sunday 7am-5:30pm

Lexington, Vinyasa Hot Yoga Training

Jan 11,12 & 25,26, Feb 8,9 & 22,23, March 7,8 & 21,22, April 18,19 & 25,26

Saturday 8am-8pm

Sunday 7am-5:30pm

LOCATION: Hot Yoga DeLux, Huntsville, AL 2019



$3,900 per person after May 1, 2019

$3,300 early bird discount if paid in full by May 1, 2019

Apply online at no cost:

  • $500 down payment is required at acceptance in program and to reserve your space and to receive preparatory material.
  • Balance will be due by August 3, 2019.
  • We accept checks and all major credit cards

Installment plan:

  • Deposit $500 due May 1st
  • Installment 1 $1700 due May 24
  • Installment 2 $1700 due August 3rd
  • Student will receive a full refund (less deposit) if cancellation occurs within (14) days of the start of the training program.
  • Deposits are non-refundable.
    No refunds will be made after program start date

LOCATION: Casa Om, Cancun, MX 2020

Puerto Morelos Hot Yoga Teacher Training Mexico

Come and take part in this sterling Hot yoga teacher training, taking place in wonderful Puerto Morelos at beautiful Casa Om. Become a proficient teacher who is professional, positive, and people oriented. Join in and feel encouraged to explore your limits and go beyond them. You will be able to impart to others the details of physiology, anatomy, alignment, breath, corrections, and more, while also having time to practice teaching.


  • 2 daily yoga classes ( 97% of classes are Hot 26&2, Varies per training, we may take up to 1 vinyasa, yin, hot pilates, yoga nidra, or meditation. Most professional teachers who are RYT-200 certified learn and teach other styles of yoga and we use this opportunity to introduce different styes.)
  • Daily yoga lab and lecture or workshop
  • Pre-training homework and training materials
  • Vegetarian breakfasts and dinners
  • 27 nights accommodation
  • Airport transfers

Casa Om

Casa Om is situated right across of one of the most beautiful beaches at the Riviera Maya, with crystal clear waters and no waves at all. Just how you would imagine the Caribbean at its best. The private location provides you with first class amenities, serene beaches just steps away, and a peaceful atmosphere. Dine on exquisite vegetarian cuisine, swim in fresh underground pools, or transform yourself in the ocean.

Casa Om has 10 beautiful bedrooms, a spacious and well-equipped yoga room, swimming pool, and a kitchen. Bedrooms are double occupancy, and have either a private bathroom or a bathroom shared between two rooms.

The rooms at Casa Om are comfortable and beautifully designed with air conditioning and fans. Drinking water and a small coffee maker are in each room, and most rooms have a small mini-fridge. Yoga mats, towels, and beach towels are provided. Wi-Fi is included and available throughout the resort.

Puerto Morelos

Puerto Morelos is a laid back fishing village just 20 minutes south of Cancun. What visitors love about Puerto Morelos are lower prices and slower pace of life than its larger, busier neighbors like Cancun or Playa del Carmen. It means you get the best of both worlds; its the perfect spot for relaxation, a place to get away from it all and experience the simple Caribbean life, while still being centrally located to the surrounding attractions of the Riviera Maya. And there are some great cocktail bars too.

Nearby places (Optional)

  • Beach – 2 minutes walk
  • Centoes – Blue swimming lagoons 30 min away
  • Chichen Itza – 4 hours drive
  • Ek Balam – 2 hours drive
  • Tulum ruins -2 hours drive
  • Snorkeling – Casa Om is located in front of a National Marine Park
  • Whale Sharks – From mid May to mid September Full Day
  • Paddle Boarding – Thanks to the coral reef, Puerto Morelos has excellent water conditions
  • Fine Dining – 5-10 min walk – Puerto Morelos has an excellent variety of restaurants, ranging from Uruguayan food, vegetarian, Indian, Mexican, fusion gourmet, and more


During your stay you will receive a healthy, tasty, high protein vegetarian breakfast from Monday to Saturday and a delicious vegetarian dinner from Monday to Friday.

Casa Om runs a full gourmet kitchen. They offer extensive Mexican, Thai, new American, and Lebanese food options. Visitors love the fresh juices and super food smoothies. All dishes are prepared with a healthy yogic lifestyle in mind.

The head chef, Eduardo Gomez, is a former restaurateur; he brings more than 10 years of professional cooking experience to Casa Om. Eduardo is passionate about food and his cooking classes are a favorite amongst visitors. Those passionate about cuisine will find a like-minded soul.


  • All lunches
  • Breakfast every Sunday
  • Dinners every Saturday and Sunday

How to get there

Casa Om is located at 9 mza 26 sm 02 avenue javier rojo gomez, Puerto Morelos,Quintana Roo Mexico. From the US and Canada a passport is required but not a Visa.

Driving directions from Puerto Morelos

Go into Puerto Morelos and turn left on Javier Rojo Gomez street

Go down to the last entrance to the beach and look on the left side

Casa Om is a big white building with a dark wood Indian door. Enter through the side door

Arrival by airplane

  • Flights should be booked to arrive at Cancun International Airport (CUN). Casa Om will pick you up from the airport. The pick-up is included in the price.

Arrival by taxi

Upon arriving at Cancun International Airport (CUN) you can take a taxi for about 50 USD or arrange a car pick up which is less expensive. It is a 20-minute car ride from the airport to Casa Om.


  • What’s included

    • 2 yoga classes per day (97% of classes are Hot 26&2, Varies per training, we provide the opportunity to try Vinyasa, Yin, Yoga Nidra, Meditation, Hot Pilates as most RYT 200 certified teachers learn and teach more than one style)
    • A welcome dinner
    • Breakfast from Monday to Saturday
    • Daily morning yoga lab
    • Daily laundry service for yoga clothes
    • Dinner from Monday to Friday
    • Fresh drinking water, towels and rooms cleaned daily
    • Fresh linens twice a week
    • Pre-training homework and reading materials
    • Sterling dropbox with training worksheets and other reference material
    • Training material for anatomy
    • Transfers from and to Cancun International Airport (CUN)
    • Unlimited coffee, tea, filtered drinking water
    • Yoga mats, towels, props
    • Anatomy, Yoga History and Philosophy
    • Customer Service, Mindbody Online training
    • Posture Break downs, Teaching Techniques and Yoga Labs
    • Training manuals
    • Small group training
    • Opportunity to teach several full classes before graduation
    • Opportunity to register for RYT-200 certification with Yoga Alliance
    • A Sterling t-shirt
    • Sterling gift and certificate upon graduation

    What’s not included

    • Airfare
    • Spa treatments
    • Excursions
    • Saturday Dinner & Sunday Meals


$7,400 per person

$6,999 early bird discount if paid in full by August 15, 2019

Apply online at no cost:

  • $3000 down payment is required at acceptance in program and to reserve your space and to receive preparatory material.
  • Balance will be due by May 1, 2020.
  • We accept Checks, PayPal and Venmo which will accept all major credit cards.

Casa Om training REFUND POLICY:

If cancellations are made for whatever reason prior to 31 days before the start date of training, refunds will be made on a case-by-case basis. Cancellations made before the start of the training up to 30 days before the start of training will be refunded less a deposit of $3000.  No refunds will be made on or after the first day of training.  Should you decide to leave during the training on day one or any time thereafter, there will be no refund or graduation certificate. If you decide to leave training on day one or any time thereafter, Sterling will immediately provide you with taxi transportation and accommodation at a nearby hotel for one night so you can make arrangements to return home. If you are required to leave for emergency reasons, every attempt will be made to reschedule you in a future training at a discounted rate.

No refunds will be made on or after program start date

Completing Training does not guarantee a teaching position with Sterling Hot Yoga or any yoga studio.