Agenda

A TYPICAL TRAINING DAY AGENDA: Mexico

8:00 10:00 Yoga Lab
10:00 11:30 Yoga Class Led by Teachers and/or Trainees
11:30 2:00 Siesta for Lunching, Resting, Studying
2:00 4:00 Lecture / Classroom Time
4:30 6:00 Yoga Class Led by Teachers and/or Trainees
6:00 8:00 Dinner
8:00 10:00 Group Work

A TYPICAL TRAINING DAY AGENDA: Indianapolis

Trainees must take 2 classes per week at home studio during training

8:00 11:00 Lecture / Classroom Time / Teaching
11:00 1:00 Break/Discussion/Lunch
1:00 3:00 Lecture / Classroom Time / Teaching
3:00 3:30 Break
3:30 5:30 Lecture / Classroom Time / Teaching
5:30 6:00 Break
6:00 7:30 Yoga Practice

BREAKDOWN OF TRAINING TIME.
TRAINEES WILL COMPLETE:

50 hours of preparatory work including:

  • CPR/First Aid Certification
  • General anatomy and yoga anatomy work
  • Teaching homework
  • Required and optional reading

A minimum of 100 hours of class room time including

  • 20 hours professional skills development
  • 40 hour posture analysis
  • 40 hours of coaching and gaining teaching skills
  • 75 hours of hot yoga practice

A minimum of six hours of on-the-podium teaching including:

  • At least three full classes
  • Observation from the front of the practice room
  • Round robin teaching 3-4 postures several times a week
  • Comprehensive, positive and useful feedback